After-Care Therapy and Work-Injury Prevention

We help people in need of continued treatment after surgery and therapy. Working under the specific guidelines developed by the client's Physical Therapist and/or Physician, we specialize in:

• Core stabilization
• Joint range of motion
• muscle imbalances
• work-related or exercise-related injuries

We work with clients who have developed wrist, shoulder, and hip problems due to: 

• repetitive-stress movements
• poor work ergonomics
• improper form and technique while performing weight-training exercises.

We teach our clients to practice proper lifting and movement techniques, improve their work ergonomics, and to stretch and strengthen those joints that are over-used at work.