“Aging….but in great shape and ready for it!”

This is our Philosophy and we help folks live a life as active and injury-free as possible through supervised physical conditioning exercises, nutritional counseling and wellness guidance.

Time to get in shape with Portland's premier fitness studio in Northwest Portland, OR

All Ages, All Skill Levels

Our experienced personal trainers offer unique indoor/outdoor workouts tailored just for you.

Flexible Scheduling

Got a busy schedule? We'll work to find times that work for you.

no-Nonsense

Hate big, noisy and crowded gyms? We do too. Our private fitness studio in Northwest Portland, OR helps you focus on your fitness goals without battling with the crowds.